If appears as if there are certain times of year that this can be more challenging than others. The holidays, family reunions, gatherings or even when you find yourself alone can bring up negative self-talk when you least expect it. Fortunately, negative self-talk often has very little basis in reality. Does life seem to be […]
There are a lot of people today who are experiencing a happy life due to several reasons. Being happy and at peace is what most people dream of. However, there are certain myths about happiness that somehow affect the level of happiness that individuals feel. Being happy usually involves positive attitude and courage to face […]
If all the women who’ve been sexually harassed or assaulted wrote #MeToo as a status on their social media, we could reveal a true sense of the magnitude of the problem. Together, in the knowledge that we’re part of a huge silent majority, we could change the silence to empowerment. #MeToo This is what showed […]
Learning To Let Go of What You Cannot Control is the Path to Happiness The path to happiness is one of learning to let go of what you cannot control…and celebrating the life you have. It involves both surrender and gratitude, and allows you to accept “what is” without the despair of holding onto “what […]
If Learning to Let Go Is the Key to Happiness, Lets Open the Door! No one tells you in kindergarten that learning to let go is the key to happiness. Quite the opposite for most of us. The seeds of determination are planted early: “What do you want to be when you grow up?” “Dream […]
Learning to let go of anxiety can feel challenging at times. You may feel a sense of unease. You start to worry about what will happen, the outcome and feel you have no control. But you do. You can transform your life by learning how to let go of anxiety now. Imagine you are doing […]
Letting Go Quotes to Make Your Day Even Better! Letting go of the past, anger, resentment, fear or relationships will open you to unlimited possibilities in your life.Imagine holding on to something with both of your hands and someone comes to you and has this amazing gift to offer. You look at it wrapped up […]
A comedic stunt by Kathy Griffin can be seen as bullying, lacking humor and now she is playing the victim. Kathy Griffin releases photos of her holding a bloodied decapitated head resembling President Donald Trump. Whether you are a supporter or not of our now President of the United States is not the point here. […]
It is difficult to accept anything if you are still holding on. Imagine holding a trunk full of everything that ever happened to you. Your past experiences, regrets, concerns, shame and blame. It is so heavy that you can’t take on anything else and then you see in front of you all that you desire […]
It’s a POLE… really just a pole, No it is so much more. To men it’s a POLE and the imagination goes wild from scenes they have seen in the movies to perhaps live renditions they have seen at local club in the area, but to women it isn’t anything like what men think. It’s […]