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25 Inspirational Weight Loss Quotes
If you are like most women, you have been on more weight loss programs than you can count on both hands. Know that you didn’t get where you are overnight and you won’t get where you want to be without it taking some time too. Here are some inspirational weight loss quotes to make your […]
How Living with Low Self Esteem is Stealing Your Life from You
If you’re living with low self esteem, you’re all too familiar with the negative voices in your head; the ones that continuously remind you that you’re different. Then, because you believe them, you’re constantly struggling. You want to belong, yet the voices in your head continue to emphasize your differences. So, you work harder and […]
What You Must Do NOW if Your Best is Never Good Enough for You
The message of not being good enough can be all but impossible to evade. And knowing what you must do now if your best is never good enough for you can seem just as impossible. Society. Your boss. Your family. The critic inside your own head…. The message can be both insidious and relentless: Do […]
25 Inspirational Love Quotes
Inspirational Love Quotes to Fill Your Heart Love is every where around you and you may still feel you are looking for it in all the wrong places. Well you will find it here. Inspirational love quotes to open your heart. It doesn’t matter where you are in your life, we all need love. Some […]
5 Tips For Dealing With Low Self-Esteem And Depression
Living and dealing with low self-esteem and depression can feel like you’ve fallen into an abyss with no way out. That’s because depression and low self-esteem feed one another. Your low self-esteem makes you more vulnerable to depression because you aren’t taking great care of yourself. And your depression deflates your self-esteem. It’s a vicious […]
25 Quotes To Inspire
Sometimes you just want quotes to inspire you to be all you can be and help you move forward. Here are some wonderful quotes to not only inspire you, but motivate you to take even more action in your life to feel better and be your best version of you. 1. “Life is about balance. […]
How To Stop Feeling Overwhelmed and Depressed (It IS Possible)
If you have ever “been there,” you will recognize the scenario: The tiniest tasks feel monumental, your joy is MIA, and you have no clue how to stop feeling overwhelmed and depressed. You may not even know what you are feeling because your emotions are overlapping into a big blur. You don’t want to do […]
25 Inspirational Good Morning Quotes
Inspirational Good Morning Quotes to brighten your day. Use these good morning quotes as your “Cup of Joe” in the morning. A means of inspiration and empowerment to get up and make it a good morning with the thoughts of limitless possiblities available to you each and every day. Below is a collection a beautiful […]
Never Good Enough? How To Use Perfectionism To Your Advantage
Do you think that, no matter how hard you try, you are never good enough? Do you wonder how to use perfectionism to your advantage? For perfectionists, life is a never-ending evaluation. Work performance, accomplishments, looks — the critique never ends. Perfectionists, like everyone, desire success. Their curse, however, is that they are more concerned […]