Having a loved one suffering with an eating disorder can be devastating, especially if it is a younger family member. If you have a family member challenged with an eating disorder, many question whom’s to blame. The truth is while some want to point fingers for where the illness started; we are not as concerned […]
That’s right I did… Let me tell you about my affair. I’ll start by telling you it was a big secret in the beginning.I never let anyone know about it. I used to wait until I was alone and I would call my love who was always there for me guaranteed, no questions, arguments or […]
Do you always worry about what others say or think about you? If so, you may be suffering approval addiction and imprisonment from a deep need for others to like you. How a person was brought up affects one’s need for approval such as lack of positive feedback and sense of worth as a child. […]
We use food as a coping mechanism as we overeat because we are unhappy with ourselves or want to feel a sense of comfort or control in our lives. We choose unhealthy foods to compensate for feelings and emotions that may otherwise seem over whelming. We also have used food as a form of acceptance, […]