Eating disorders are more about feelings than food. Unfortunately, today most people are focusing on the symptom and not the problem. In the U.S., 20 million women and 10 million men suffer from a clinically significant eating disorder, according to NEDA. No one wakes up one day and decides to have an eating disorder; it […]
Eating Disorders are not just about food and weight. They are an attempt to use food intake and weight control to manage emotional conflicts that actually have little or nothing to do with food or weight. Eating disorders do not occur in an otherwise satisfied, productive, and emotionally healthy person. People with eating disorders are […]
Studies show that by time we are 45yrs old we have been on over 60 diets from the time we were teenagers, that just makes me sad. That means the average women has been on at least 2 diets a year. If you can relate then it has to stop because we are leaving the […]